Little Guardians – We will work on getting to the clinch safely for our self-defense skills. On the ground, we will work on getting out of the guard and learning to go from side control to mount.
Big Guardians – We will be working on the same techniques as the Little Guardians with the addition of a nice takedown called Deashi Barai, foot sweep.
And here is a fun version of the throw while you are sitting down!
Teen Guardians – We will be working everything above plus the cross collar choke from mount.
Adult Guardians – In the gi class we will be focusing on the De La Riva Guard and in No Gi we will be working from Half-Guard.
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